The yoga surf holidays are taking place at our stunning Quinta da Rosa, close by the fisherman’s town Salema, 20 min walking distance to breathtaking beaches. It’s a very beautiful house with wooden floors and comfortables rooms, a lush garden and a swimming pool.

The house has 5 rooms and they can be divided into single, double and a shared (4) rooms. All showers and toilets (3) are shared. 

The groups are kept small (ca 8 women), so we can go deep.

06:30  Wake up & Lemon Water
07:00  Yoga
10:30  Brunch
13:00  Pick up to go surfing
18:00  Relaxing Yoga Nidra
19:00  Dinner

Each day will start with a meditation followed by a yoga class that is especially designed to gain flexibility, strength and a confident mind for surfing. After a hearty breakfast you’ll be picked up by the surf coaches and make your way to the best surf spots, where you’ll have your surf lessons and a lunch pack. On return to our venue, a soft and relaxing yoga class is waiting for you, followed by dinner and then a long deep sleep. This is a active holiday for water lovers.

You will receive 2 deliciously healthy meals prepared by our own private chef who pruchases fresh fruits and vegetables from the local organic market and prepares the meals with a lot of love and care.

Snacks, fruits and teas area available the whole day.

The food is vegetarian, refined sugar free and it’s not problem to go for a gluten free or vegan option.

Shared: €1190
Double: €1290
Single Room: €1590

All surf equipment is included

Suggested spare time activity:
Relaxing massage or other holistic treatments approx €60/per hour.

This is a good choice of holiday to come with a friend or partner - even if one does not want to join the surfing, but relax at the beach or pool during the day. In this case, the price of the surf lessons will be deducted.